Wild Plums

Wild plums are low in calories, with about 147 calories per cup, and are a good source of dietary fiber, vitamin C, and potassium. They contain approximately 35 grams of carbohydrates, including 17 grams of sugar and 9.7 grams of fiber per serving.

Vitamin C: 10% of the Daily Value (DV)

Potassium: 8% of the DV

Copper: 7% of the DV

Manganese: 6% of the DV

Phosphorus: 5% of the DV

Magnesium: 4% of the DV

Vitamin K: 3% of the DV

Folate: 2% of the DV

Contact for bulk Wild Plum purchases and pricing